Living The Kalon Life

Living The Kalon Life

I always judge a workout by how sore I am the next day. With Kami, from The Kalon Life, I felt it that night! We met at the Katy Trail for an outdoor workout in the beautiful Dallas spring weather. (It was actually a little hot since it his mid 80s that day!) I’m not much of a gym person, so she said we could meet wherever I felt most comfortable! She kicked my butt a little, but that’s exactly what I want in a trainer. Nothing we did was groundbreaking, it just takes someone to spell it out for you sometimes!

A Breakdown of the Session with The Kalon Life

We started with stretches, then moved onto a run/walk combo until we found a bench to use. At the bench we started with a series of squats, push-ups, and lunges. (This was when I got light-headed because I was brilliant and didn’t eat prior to, so I took a break.) We made our way back to the start and stopped at a set of stairs to do some resistance training, more step-ups, push-ups, and squats, and finally ending with a plank. Overall, it was probably the best workout I’ve had in a while. I mentioned my fitness goals a while back, and totally failed to follow through. Too many excuses later, and I finally understand what I was missing (it’s so easy to forget how good it feels to finish a good workout) and will continue down this fitness path!

When I work out, I feel so much better about myself, and so much more confident. I have a completely different mindset looking into the mirror after a week of skipped workouts, and one day of them. It’s not a physical change necessarily, but it’s a mental one. That is exactly what Kami teaches, how to feel better about yourself, for YOU, inside and out. She’ll work with you not only on your fitness, but also your nutrition, life goals, and styling, truly encompassing The Kalon Life and how beauty is more than skin deep.

This outfit fits perfectly with today’s post because I actually met Kami at an event she hosted at our Dallas Outdoor Voices store! All of the pieces are interchangeable and super cute! I actually got the Warm Up Kit (the kits save money) and love how comfortable and functional these pieces are! Get my outfit here and shop additional pieces below!

Outdoor Voices and The Kalon Life have coinciding themes, where one is about living your best life, the other is about enjoying life and #DoingThings to enjoy the game and not worry about the results. See where I’m going with this? Both of these brands align with Running in Heels, and if you don’t know, my mission statement is right there in the sidebar –> Running in Heels is a blog designed to inspire girls to explore, create, and live beautifully in their daily lives. Wow this post came together so perfectly!

A recap: Beauty is more than skin deep, do things, and get inspired to live beautifully everyday.

Contact Kami at The Kalon Life, Instagram: @thekalonlife

Shop my outfit:

 Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

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26 Comments

  • Reply Shira

    I’ve been dying to try Outdoor Voices activewear. They look so nice!

    May 1, 2017 at 2:45 pm
  • Reply Makayla M.

    Seriously love this set! I need it in my life!

    Xo Makayla
    http://www.fashionablykay.com

    May 1, 2017 at 3:59 pm
  • Reply Tiffani at Breton Bay

    This workout outfit look so good on you!! And if it’s interchangeable…that’s AWESOME!! This workout sounds intense!!

    xoxo
    Tiffani
    http://www.tiffaniatbretonbay.com

    May 1, 2017 at 4:11 pm
  • Reply alyssalynndenny

    girl you look amazing – as you should after that intense of a workout.. i need to get back at it for sure!

    May 1, 2017 at 6:44 pm
  • Reply Anna Baun

    Girl, you look amazing! When I work out I feel so much better about myself! XO

    Anna || A Lily Love Affair

    May 1, 2017 at 8:43 pm
  • Reply Elizabeth

    So fun! I’ve been wanting to try these!
    Xo, Elizabeth
    http://stripesandsolitaires.com

    May 2, 2017 at 9:28 am
  • Reply Ashley Zeal

    That water bottle!!! NEED!

    May 2, 2017 at 10:31 am
  • Reply Ashley DTKAustin

    They have the BEST workout clothing and you look absolutely AMAZING!!

    May 2, 2017 at 11:15 am
  • Reply Kate

    Looking good lady! Love this workout gear!

    May 2, 2017 at 12:04 pm
  • Reply Emily

    girl, your ABS! you look great

    xo Emily
    http://www.thehipsuburban.com

    May 2, 2017 at 2:01 pm
  • Reply Maggie

    I am always looking for new workout gear!! So cute!

    May 2, 2017 at 3:36 pm
  • Reply Sarah K Tripp

    I love your recap of this post! Such an uplifting message!

    May 2, 2017 at 3:55 pm
  • Reply Jenna Colgrove

    love this workout look!

    May 2, 2017 at 4:08 pm
  • Reply Sandy a la Mode

    This workout routine sounds like it kicks butt! I love the activewear you chose and your hair! I gotta get on it!

    Stephanie // SheSawStyle.com

    May 2, 2017 at 4:56 pm
  • Reply Laura | Have Need Want

    I love this workout outfit! So cute. I’m also a huge fan of how I feel the day after a workout. Love that so sore it feels good feeling. Like you know you worked out hard and the results are both mental and physical.

    xo, Laura

    http://www.have-need-want.com

    May 2, 2017 at 5:06 pm
  • Reply Rachel

    Girllllll – your work out gear is SO cute!! Love the way you styled your hair.

    Rachel / http://www.helloher.co

    May 2, 2017 at 8:06 pm
  • Reply Jessica

    Sounds like a fun workout! I love setting fitness goals each month & looking stylish while working out too 🙂
    ~Jessica

    May 2, 2017 at 8:52 pm
  • Reply Greta

    This workout sounds so intense! Having goals definitely makes working out easier.

    Greta | http://www.gretahollar.com

    May 3, 2017 at 2:31 am
  • Reply mindy thompson

    LOVE this work out set! So cute!

    Mindy I amixofmin.com

    May 3, 2017 at 9:21 am
  • Reply Jessica

    I love working out too! It is such a must with my super busy life to make sure that I fit it in!
    – Jessica
    Miss Moore Style

    May 3, 2017 at 11:01 am
  • Reply Sami | The Classic Brunette

    Girl you have a rockin’ bod! And this workout outfit is so cute!

    xo
    Sami
    The Classic Brunette

    May 4, 2017 at 2:14 am
  • Reply Nataly

    The cutest active wear! Sounds like you had a great workout!

    May 6, 2017 at 9:33 am
  • Reply Mandy

    Love this look! The leggings are super cute!

    May 7, 2017 at 8:39 pm
  • Reply Brooke

    Looove this outfit, I have those leggings in another color combo! Also your workout sounds amazing!

    May 9, 2017 at 9:25 am
  • Reply Chloé

    Get it girl! You look incredible! And I am LOVING this workout gear!!!
    http://beyondblessedblog.com/i

    May 12, 2017 at 10:52 am
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