Longline sports bras and crops have been my go-to lately for the yoga studio! I’ve been collecting them for several years, but they have really seemed to pop up in trends this spring and summer. I’m sharing my favorites!
2020 Fitness goals and resolutions!
There are a ton of great reasons to work out, but sometimes it’s hard to remember all of them. I’m writing this post because I wanted something to look back on in times like that.
Confidence is a necessary ingredient to a happy, healthy life. Of course we all have our moments of self-doubt, which it totally normal. You have to know how to bring yourself up in those times, raise your self esteem and boost your confidence levels.
So, you just signed up for a 5k. Or you signed up for a 5k a while ago, just realized you have to start training. Same. So here we are, a month and a half out, but it’s fiiiiine. We’ve got plenty of time to train for this ish! So I’m putting together a training plan that will get us there, and able to run a 5k (just over 3 miles) in just 6 weeks.
I’m notorious for coming up with excuses for why I’m not working out. I am a serial program starter, and…
I absolutely love workout clothes, and this Champion 40th Anniversary Special Edition, The Absolute Sports Bra (c/o), is so cool! I have to admit though, I have been really terrible about working out.
Champion 40th Anniversary Special Edition Sports Bra here.
I always judge a workout by how sore I am the next day. With Kami, (formerly) The Kalon Life, I…
This weekend was an absolute blast, I had the best time celebrating my birthday! Now that it’s over I have…
When you read that title I bet you thought this was going to be about how weird I am, or…
Do you ever just get the urge to go on a long run? Ever since the marathon I have been…
Happy Monday! Last week I told you about a great event I was invited to with Bailey’s and Pure Barre.…
