Living The Kalon Life

Living The Kalon Life

I always judge a workout by how sore I am the next day. With Kami, (formerly) The Kalon Life, I felt it that night! We met at the Katy Trail for an outdoor workout in the beautiful Dallas spring weather. (It was actually a little hot since it his mid 80s that day!) I’m not much of a gym person, so she said we could meet wherever I felt most comfortable! She kicked my butt a little, but that’s exactly what I want in a trainer. Nothing we did was groundbreaking, it just takes someone to spell it out for you sometimes!

A Breakdown of the Session with The Kalon Life

We started with stretches, then moved onto a run/walk combo until we found a bench to use. At the bench we started with a series of squats, push-ups, and lunges. (This was when I got light-headed because I was brilliant and didn’t eat prior to, so I took a break.) We made our way back to the start and stopped at a set of stairs to do some resistance training, more step-ups, push-ups, and squats, and finally ending with a plank. Overall, it was probably the best workout I’ve had in a while. I mentioned my fitness goals a while back, and totally failed to follow through. Too many excuses later, and I finally understand what I was missing (it’s so easy to forget how good it feels to finish a good workout) and will continue down this fitness path!

When I work out, I feel so much better about myself, and so much more confident. I have a completely different mindset looking into the mirror after a week of skipped workouts, and one day of them. It’s not a physical change necessarily, but it’s a mental one. That is exactly what Kami teaches, how to feel better about yourself, for YOU, inside and out. She’ll work with you not only on your fitness, but also your nutrition, life goals, and styling, truly encompassing The Kalon Life and how beauty is more than skin deep.

This outfit fits perfectly with today’s post because I actually met Kami at an event she hosted at our Dallas Outdoor Voices store! All of the pieces are interchangeable and super cute! I actually got the Warm Up Kit (the kits save money) and love how comfortable and functional these pieces are! Get my outfit here and shop additional pieces below!

Outdoor Voices and The Kalon Life have coinciding themes, where one is about living your best life, the other is about enjoying life and #DoingThings to enjoy the game and not worry about the results. See where I’m going with this? Both of these brands align with Running in Heels, and if you don’t know, my mission statement is right there in the sidebar –> Running in Heels is a blog designed to inspire girls to explore, create, and live beautifully in their daily lives. Wow this post came together so perfectly!

A recap: Beauty is more than skin deep, do things, and get inspired to live beautifully everyday.

Contact Kami on Instagram

Shop my outfit:

 Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

Living The Kalon Life

Leave a Comment


  1. Shira wrote:

    I’ve been dying to try Outdoor Voices activewear. They look so nice!

    Posted 5.1.17 Reply
  2. Makayla M. wrote:

    Seriously love this set! I need it in my life!

    Xo Makayla

    Posted 5.1.17 Reply
  3. This workout outfit look so good on you!! And if it’s interchangeable…that’s AWESOME!! This workout sounds intense!!


    Posted 5.1.17 Reply
  4. girl you look amazing – as you should after that intense of a workout.. i need to get back at it for sure!

    Posted 5.1.17 Reply
  5. Anna Baun wrote:

    Girl, you look amazing! When I work out I feel so much better about myself! XO

    Anna || A Lily Love Affair

    Posted 5.1.17 Reply
  6. Elizabeth wrote:

    So fun! I’ve been wanting to try these!
    Xo, Elizabeth

    Posted 5.2.17 Reply
  7. That water bottle!!! NEED!

    Posted 5.2.17 Reply
  8. Ashley DTKAustin wrote:

    They have the BEST workout clothing and you look absolutely AMAZING!!

    Posted 5.2.17 Reply
  9. Kate wrote:

    Looking good lady! Love this workout gear!

    Posted 5.2.17 Reply
  10. Emily wrote:

    girl, your ABS! you look great

    xo Emily

    Posted 5.2.17 Reply
  11. Maggie wrote:

    I am always looking for new workout gear!! So cute!

    Posted 5.2.17 Reply
  12. I love your recap of this post! Such an uplifting message!

    Posted 5.2.17 Reply
  13. love this workout look!

    Posted 5.2.17 Reply
  14. This workout routine sounds like it kicks butt! I love the activewear you chose and your hair! I gotta get on it!

    Stephanie //

    Posted 5.2.17 Reply
  15. I love this workout outfit! So cute. I’m also a huge fan of how I feel the day after a workout. Love that so sore it feels good feeling. Like you know you worked out hard and the results are both mental and physical.

    xo, Laura

    Posted 5.2.17 Reply
  16. Rachel wrote:

    Girllllll – your work out gear is SO cute!! Love the way you styled your hair.

    Rachel /

    Posted 5.2.17 Reply
  17. Jessica wrote:

    Sounds like a fun workout! I love setting fitness goals each month & looking stylish while working out too 🙂

    Posted 5.2.17 Reply
  18. Greta wrote:

    This workout sounds so intense! Having goals definitely makes working out easier.

    Greta |

    Posted 5.3.17 Reply
  19. LOVE this work out set! So cute!

    Mindy I

    Posted 5.3.17 Reply
  20. Jessica wrote:

    I love working out too! It is such a must with my super busy life to make sure that I fit it in!
    – Jessica
    Miss Moore Style

    Posted 5.3.17 Reply
  21. Girl you have a rockin’ bod! And this workout outfit is so cute!

    The Classic Brunette

    Posted 5.4.17 Reply
  22. Nataly wrote:

    The cutest active wear! Sounds like you had a great workout!

    Posted 5.6.17 Reply
  23. Mandy wrote:

    Love this look! The leggings are super cute!

    Posted 5.7.17 Reply
  24. Brooke wrote:

    Looove this outfit, I have those leggings in another color combo! Also your workout sounds amazing!

    Posted 5.9.17 Reply
  25. Chloé wrote:

    Get it girl! You look incredible! And I am LOVING this workout gear!!!

    Posted 5.12.17 Reply