3 Personal Fitness Goals for the New Year
2020 Fitness goals and resolutions!
nike
How to Train for a 5k in 6 weeks
So, you just signed up for a 5k. Or you signed up for a 5k a while ago, just realized you have to start training. Same. So here we are, a month and a half out, but it’s fiiiiine. We’ve got plenty of time to train for this ish! So I’m putting together a training plan that will get us there, and able to run a 5k (just over 3 miles) in just 6 weeks.
Activewear With Asos
I’m someone who is always motivated by new clothes, so when I made a goal to work out more, I…
Pure Barre: Monday Motivation
Happy Monday! Last week I told you about a great event I was invited to with Bailey’s and Pure Barre.…
Monday Motivation: Push Yourself
Push Yourself Here’s the thing: no one is going to do your work for you. If you have a dream,…
Back to Routine
After a long holiday and a completely thrown off schedule, I am finally back to my routine this week. This is my plan to improve my daily routine!
30 Day Challenge
Hi Everyone! Happy New Year! I don’t know about you, but although I was dreading going back to work, I…
Training Update: Week #9
What a week! Last week was so busy, and on top of that we had a ton of rain. Apparently…
Training Update: Week #8
I can’t believe that the race is in already in two months! I feel like it is sneaking up on…